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Please text (858) 522-0552, we may have room if you cannot book.

Self-Care Sunday

Lin, Ene 15

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The Studio - Suite 115

Sound healing, alternatively known as Sound Therapy or Vibrational Medicine, is the practice of using sound and frequency for relaxation and facilitating healing using various instruments.

Registration is closed - Text (858) 522-0552 for more updates
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Self-Care Sunday
Self-Care Sunday

Oras at Lokasyon

Ene 15, 2023, 9:00 AM – 9:45 AM

The Studio - Suite 115, 10981 San Diego Mission Rd, San Diego, CA 92108, USA

Tungkol sa Event

Sound healing, alternatively known as Sound Therapy or Vibrational Medicine, is the practice of using sound and frequency for relaxation and facilitating healing using various instruments such as gongs, singing bowls (crystal or Tibetan), drums and chimes. 

Sound healing can reduce your stress and anxiety, improve your sleep, create a deep sense of wellbeing, and promote healing that goes well beyond simple relaxation. Private and group sound bath offerings is the intention with this healing modality.

Please contact us if you would like to have the entire time slot for your group (private session) for a special rate.

Consent is very important to us and provide the option to request additional energy healing while in the sound bath. Details will be provided prior to the beginning of the sound bath.

NOTE:

To reduce the transmission of viruses, we encourage you to bring your own items to make your session on the floor as comfortable as possible. 

Items that may make your session comfortable:

  • Yoga Mat or padding,      
  • Light blanket or throw,
  • Pillow(s),
  • Eye covering/pillow

If you are unable to be on the floor, please feel free to bring in your own chair/seat.

If a session is unavailable but not 'Waitlist', please text us at (858) 522-0552, we may be able to get you in.

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