Who should attend?

Anyone who is looking to experience a new outlook and/or way of life after loss. Most grief & loss are associated with the death of a beloved person or pet, however, grief & loss may be experienced with the loss of a relationship, a limb, a job, or any other significant loss that you may have experienced in your life. Grief and loss appear in your life in different ways, like anger, an inability to thrive, physical illness/pain, or strained relationship(s).

What will you be doing in the workshop?

You will be invited to look inward and gain insight into healing your mind, body, and spirit. Your facilitators will walk you through exercises such as journaling, guided meditations & sound healing to assist you in moving energetic & emotional blocks. Moving energy behind your grief can clear out heart & throat chakras, to allow room for acceptance & a new way to live. 

What are the intentioned benefits to attending this workshop?

Our intention is to provide support in a small group setting with the opportunity to help you:

• gain an understanding of grief & mourning,
• recognize how grief shows up in your life and body,
• an opportunity to share your loss, express the emotions, in a supportive space,
• learn ways to remain connected to the deceased as you move through your grief journey,
• learn tools to honor yourself and your loss during holidays , anniversaries, and other special days.